Heat Yoga Blog
Heat Yoga Blog
This is the Blog for Heat Yoga Studios.
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Monica
11:37 pm

Are you doing Warrior I correctly?


Have you ever wondered if you are doing Warrior I correctly? This is a great diagram that shows a breakdown of questions to ask yourself when you are in Warrior I. Try it out and see if you need to make any adjustments in your pose. Or you could ask any of the Heat Teachers to look at your pose and offer advice. 

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