This Shine Bright Master Class is a well-rounded flowing asana practice integrating mental practices that enhance every-day living. The class is intended to invigorate your body, challenge your body, and help you practice developing a calm, less reactive state of mind with dynamic flowing routines. In a Power Yoga workshop, you are encouraged to focus on the process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the workshop and shine ever so brightly!
Wear neon colors for YoGlow to move through this asana practice and bring out your creative fun self! Experience the unique element to your senses as you move to funky beats under black lights! Come early to decorate yourself, bracelets will be provided. There will be time at the end of class to take pictures with your friends. Life's too short to be so serious, let your inner light show!
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