Heat Yoga Blog
Heat Yoga Blog
This is the Blog for Heat Yoga Studios.
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Monica
8:00 am

Heat C - Week 2 Pose of the Week: Bakasana to low chaturange or Bakasana to Tripod Headstand

Bakasana (Crow Pose) is a part of the NEW Heat C sequence. This week we will work on advancing Bakasana by jumping back to low Chaturanga or dropping down to Tripod Headstand. Check back each day this week to learn more about this peak pose and make sure to check the schedule for day/time options to try out the new Heat C class! 





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