Heat Yoga Blog
Heat Yoga Blog
This is the Blog for Heat Yoga Studios.
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Monica
10:54 pm

March Renewal Promotion

There's only 10 more days to take advantage of our March Promotion of a 6 Months Unlimited for only $600. You can practice as much as you want, all month, for 6 month months!

Purchase now at www.heatyogastudio.com

Monica
7:04 pm

Check out the following article from The New York Times and find out how Dr. Loren M. Fishman, a physiatrist at Columbia University who specializes in rehabilitative medicine, has been gathering evidence on yoga and bone health, hoping to determine whether yoga might be an effective therapy for osteoporosis. In his study, participants did 12 minutes of yoga daily including poses included in both our A and B series. The findings, as reported last month in Topics of Geriatric Rehabilitation, showed improved bone density in the spine and femur of the 227 participants who were moderately or fully compliant with the assigned yoga exercises. Read the article to learn more!

Monica
11:48 am

This is Yoga

We all have different reasons for coming to our mat. We want to hear from you! Tell us about your yoga experience during your practice. Why do you practice? Why did you start? What keeps you coming back? Send us your yoga story along with a picture and we'll give you a FREE CLASS! If we feature you on our website, blog and Facebook page then we'll give you a FREE 5 CLASS PACK! Promotion ends on 3/31/16.

Monica
11:42 am

March Renewal Promotion

Spring is a time of renewal and growth. With Spring just around the corner, we want to help you with your yoga journey. Our March Promotion is 6 Months Unlimited for $600. You can practice as much as you want, all month, for 6 month months!

Purchase now at www.heatyogastudio.com