Heat B/Candlelit


This class is taught by:

Shannon Brendel

Hi, my name is Shannon. I added yoga to raising 3 kids, 2 dogs, running, biking and striving to keep fit 2 years ago. Its been a great addition to my life giving me focus and clarity but also strength and endurance. I seek to teach people in an authentic, approachable way. I would love to help guide you in classes at Heat Yoga! Shannon completed her 200 hour yoga certification through YogaWorks in June 2012.

Wanita Martin

Receptionist Extraordinaire~

Dale Kukielka

Dale took his first yoga class over 20 years ago, and has been practicing yoga since, intensifying considerably over the past five years. In May of 2009, he completed the 230 hour teacher training at the Yoga Center of Minneapolis, and is registered as 200 RYT with Yoga Allliance. He has recently completed his 500 hour teacher training program at Devanadi studio in Minneapolis. In addition to yoga, Dale is certified in Taiji and Qigong, teaching both for over 8 years. Through yoga, he strives for the union of body, mind, and spirit.

Barbara Sandarin

I am inspired by the many benefits of a consistent yoga practice, those that can be measured such as increased flexibility & strength, to less tangible aspects as heightened self-awareness & a sense of calm. I believe there is no division of mind, body and spirit, but all of these exist as facets of the whole. Above all, my goal and duty as a teacher is to provide my students with the best possible experience...one that leaves them feeling challenged and more aware of their own potential.
This class is our Heat B series with a few postures taken out to offer enough time at the end for a 10 minute meditation. The hour is set up nicely for meditation with candles and soft music. Same intensity, more rest!

Upcoming classes:

  • Mon May 01 7:00 pm - 8:00 pm with Shannon Brendel
    at Maple Grove
  • Wed May 03 8:30 pm - 9:30 pm with Wanita Martin
    at Blaine
  • Thu May 04 7:30 pm - 8:30 pm with Dale Kukielka
    at Blaine
  • Mon May 08 7:00 pm - 8:00 pm with Shannon Brendel
    at Maple Grove
  • Wed May 10 8:30 pm - 9:30 pm with Barbara Sandarin
    at Blaine
  • Thu May 11 7:30 pm - 8:30 pm with Dale Kukielka
    at Blaine
  • Mon May 15 7:00 pm - 8:00 pm with Shannon Brendel
    at Maple Grove
  • Wed May 17 8:30 pm - 9:30 pm with Wanita Martin
    at Blaine
  • Thu May 18 7:30 pm - 8:30 pm with Dale Kukielka
    at Blaine
  • Mon May 22 7:00 pm - 8:00 pm with Shannon Brendel
    at Maple Grove
  • Wed May 24 8:30 pm - 9:30 pm with Barbara Sandarin
    at Blaine
  • Thu May 25 7:30 pm - 8:30 pm with Dale Kukielka
    at Blaine
  • Mon May 29 7:00 pm - 8:00 pm with Shannon Brendel
    at Maple Grove
  • Wed May 31 8:30 pm - 9:30 pm with Barbara Sandarin
    at Blaine
  • Thu Jun 01 7:30 pm - 8:30 pm with Dale Kukielka
    at Blaine