Heat A/Candlelit


This class is taught by:

Jennifer Lee

Jennifer took her first yoga class about 10 years ago. She liked the fact that she could actually slow down and still get a good workout. As a mother of 3, yoga was a really nice break and she did as much of it as she could. Jennifer’s hunger to learn more grew. So, she signed up for a yoga journal conference and took classes with Shiva Rea, Sean Corn, Cindy Lee, and other nationally known teachers. Shortly after she got back, Jennifer signed up for yoga teacher training through yogafit and started teaching in the year 2004 at Lifetime Fitness. Her desire to teach and learn has continued to grow. She has taken the 200 hour training at Corepower, completed trainings through Lifetime Fitness, and continues to take classes as much as possible.
This class is our Heat A series with a few postures taken out to offer enough time at the end for a 10 minute meditation/savasana. The hour is set up nicely for meditation with candles and soft music. Same sweat, more rest!

Upcoming classes:

  • Tue May 02 7:00 pm - 8:00 pm with Jennifer Lee
    at Maple Grove
  • Tue May 02 8:30 pm - 9:30 pm with Ellen Haines
    at Blaine
  • Thu May 04 7:30 pm - 8:30 pm with Jennifer Lee
    at Maple Grove
  • Tue May 09 7:00 pm - 8:00 pm with Jennifer Lee
    at Maple Grove
  • Tue May 09 8:30 pm - 9:30 pm with Ellen Haines
    at Blaine
  • Thu May 11 7:30 pm - 8:30 pm with Jennifer Lee
    at Maple Grove
  • Tue May 16 7:00 pm - 8:00 pm with Jennifer Lee
    at Maple Grove
  • Tue May 16 8:30 pm - 9:30 pm with Ellen Haines
    at Blaine
  • Thu May 18 7:30 pm - 8:30 pm with Jennifer Lee
    at Maple Grove
  • Tue May 23 7:00 pm - 8:00 pm with Jennifer Lee
    at Maple Grove