Candlelit Flow


This class is taught by:

Jennifer Lee

Jennifer took her first yoga class about 10 years ago. She liked the fact that she could actually slow down and still get a good workout. As a mother of 3, yoga was a really nice break and she did as much of it as she could. Jennifer’s hunger to learn more grew. So, she signed up for a yoga journal conference and took classes with Shiva Rea, Sean Corn, Cindy Lee, and other nationally known teachers. Shortly after she got back, Jennifer signed up for yoga teacher training through yogafit and started teaching in the year 2004 at Lifetime Fitness. Her desire to teach and learn has continued to grow. She has taken the 200 hour training at Corepower, completed trainings through Lifetime Fitness, and continues to take classes as much as possible.

Shannon Brendel

Hi, my name is Shannon. I added yoga to raising 3 kids, 2 dogs, running, biking and striving to keep fit 2 years ago. Its been a great addition to my life giving me focus and clarity but also strength and endurance. I seek to teach people in an authentic, approachable way. I would love to help guide you in classes at Heat Yoga! Shannon completed her 200 hour yoga certification through YogaWorks in June 2012.

Connie Garritsen

My yoga journey started about 5 1/2 years ago at Heat Yoga during a difficult time in my life. My husband was in the late stages of cancer at the time, and I found peace in yoga. Actually, I think that yoga found me when I really needed it. As I continued my yoga journey and experienced changes in body, mind and spirit, I became totally hooked!
In 2016 I took the 200 hour teacher training and started teaching at work and in the community. I received a lot of encouragement when I started doing yoga, and it is important to me to offer that to all students. I love yoga, I love teaching it, and I love the yoga community! I am excited and grateful to be part of the Heat Yoga community and look forward to seeing you on the mat. Namaste

Tasha Pitra

Tasha found yoga with our community, here at Heat Yoga Studio, in 2013. Since then, her practice & love for yoga has grown. In January of 2018, she set off on a trip to Hawaii, for intensive yoga training. There, she received her 200 Hour RYT Certification, Buti + Hot Buti Certifications. She is excited to bring Buti Yoga and share her love & knowledge of yoga, to the yoga community!

When she is not in the studio or practicing on the mat, Tasha can be seen in Maple Grove shopping with her daughter, having date nights with her husband & spending time outside with her 2 adorable dogs, Coco & Bandit. She, also, enjoys attending concerts, cheering her daughter on at sports events and spending time with friends & family.

"My hope is to help you grow your yoga practice & awaken a fire within you, when practicing on your mat."

Practiced in our standard heat of 105 degrees, our candlelit flow is the perfect way to end your day.
Unwind from the challenges of life bathed in candlelight while you move and breathe to slower flow class. The end of the class has some longer holds for a more restorative ending to your day. And of course a longer Svasana is featured to allow you to completely let go.

Upcoming classes:

  • Thu Jan 17 7:00 pm - 8:00 pm with Jennifer Lee
  • Sun Jan 20 6:00 pm - 7:00 pm with Jennifer Lee
  • Mon Jan 21 7:00 pm - 8:00 pm with Shannon Brendel
  • Tue Jan 22 7:30 pm - 8:30 pm with Connie Garritsen
  • Wed Jan 23 7:00 pm - 8:00 pm with Connie Garritsen
  • Thu Jan 24 7:00 pm - 8:00 pm with Tasha Pitra
  • Sun Jan 27 6:00 pm - 7:00 pm with Jennifer Lee
  • Mon Jan 28 7:00 pm - 8:00 pm with Shannon Brendel
  • Tue Jan 29 7:30 pm - 8:30 pm with Connie Garritsen
  • Wed Jan 30 7:00 pm - 8:00 pm with Connie Garritsen
  • Thu Jan 31 7:00 pm - 8:00 pm with Jennifer Lee
  • Sun Feb 03 6:00 pm - 7:00 pm with Jennifer Lee
  • Mon Feb 04 7:00 pm - 8:00 pm with Shannon Brendel
  • Tue Feb 05 7:30 pm - 8:30 pm with Connie Garritsen
  • Wed Feb 06 7:00 pm - 8:00 pm with Connie Garritsen
  • Thu Feb 07 7:00 pm - 8:00 pm with Jennifer Lee
  • Sun Feb 10 6:00 pm - 7:00 pm with Jennifer Lee
  • Mon Feb 11 7:00 pm - 8:00 pm with Shannon Brendel
  • Tue Feb 12 7:30 pm - 8:30 pm with Connie Garritsen
  • Wed Feb 13 7:00 pm - 8:00 pm with Connie Garritsen