Candlelit Flow


This class is taught by:

Connie Garritsen

My yoga journey started about 5 1/2 years ago at Heat Yoga during a difficult time in my life. My husband was in the late stages of cancer at the time, and I found peace in yoga. Actually, I think that yoga found me when I really needed it. As I continued my yoga journey and experienced changes in body, mind and spirit, I became totally hooked!
In 2016 I took the 200 hour teacher training and started teaching at work and in the community. I received a lot of encouragement when I started doing yoga, and it is important to me to offer that to all students. I love yoga, I love teaching it, and I love the yoga community! I am excited and grateful to be part of the Heat Yoga community and look forward to seeing you on the mat. Namaste

Jennifer Lee

Jennifer took her first yoga class about 10 years ago. She liked the fact that she could actually slow down and still get a good workout. As a mother of 3, yoga was a really nice break and she did as much of it as she could. Jennifer’s hunger to learn more grew. So, she signed up for a yoga journal conference and took classes with Shiva Rea, Sean Corn, Cindy Lee, and other nationally known teachers. Shortly after she got back, Jennifer signed up for yoga teacher training through yogafit and started teaching in the year 2004 at Lifetime Fitness. Her desire to teach and learn has continued to grow. She has taken the 200 hour training at Corepower, completed trainings through Lifetime Fitness, and continues to take classes as much as possible.

Shannon Brendel

Hi, my name is Shannon. I added yoga to raising 3 kids, 2 dogs, running, biking and striving to keep fit 2 years ago. Its been a great addition to my life giving me focus and clarity but also strength and endurance. I seek to teach people in an authentic, approachable way. I would love to help guide you in classes at Heat Yoga! Shannon completed her 200 hour yoga certification through YogaWorks in June 2012.
Practiced in our standard heat of 105 degrees, our candlelit flow is the perfect way to end your day.
Unwind from the challenges of life bathed in candlelight while you move and breathe to slower flow class. The end of the class has some longer holds for a more restorative ending to your day. And of course a longer Svasana is featured to allow you to completely let go.

Upcoming classes:

  • Wed Nov 14 7:00 pm - 8:00 pm with Connie Garritsen
  • Thu Nov 15 7:00 pm - 8:00 pm with Jennifer Lee
  • Sun Nov 18 6:00 pm - 7:00 pm with Jennifer Lee
  • Mon Nov 19 7:00 pm - 8:00 pm with Shannon Brendel
  • Tue Nov 20 7:30 pm - 8:30 pm with Connie Garritsen
  • Wed Nov 21 7:00 pm - 8:00 pm with Connie Garritsen
  • Sun Nov 25 6:00 pm - 7:00 pm with Jennifer Lee
  • Mon Nov 26 7:00 pm - 8:00 pm with Shannon Brendel
  • Tue Nov 27 7:30 pm - 8:30 pm with Connie Garritsen
  • Wed Nov 28 7:00 pm - 8:00 pm with Connie Garritsen
  • Thu Nov 29 7:00 pm - 8:00 pm with Jennifer Lee
  • Sun Dec 02 6:00 pm - 7:00 pm with Jennifer Lee
  • Mon Dec 03 7:00 pm - 8:00 pm with Shannon Brendel
  • Tue Dec 04 7:30 pm - 8:30 pm with Connie Garritsen
  • Wed Dec 05 7:00 pm - 8:00 pm with Connie Garritsen
  • Thu Dec 06 7:00 pm - 8:00 pm with Jennifer Lee
  • Sun Dec 09 6:00 pm - 7:00 pm with Jennifer Lee
  • Mon Dec 10 7:00 pm - 8:00 pm with Shannon Brendel
  • Tue Dec 11 7:30 pm - 8:30 pm with Connie Garritsen